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NEW YEAR Butta30 Motivation Challenge!

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NEW YEAR Butta30 Motivation Challenge!

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2025 Is Coming! We need no other time but now to choose ourselves! This challenge is here to push and motivate you to choose yourself. Building the consistency is needed! Let this challenge guide you all 30 days to give it your all!

Challenge includes meal template, workout template ,journal guides and more!

-5 day workouts EVERY WEEK! 2 days off ONLY! (1 Hour Workouts)

-80 oz of water or 100% juice DAILY

-10 minutes of reading or listening to anything SELF DEVELOPMENT!

-CLEAN EATING ONLY- No processed food/No Fast Foods

-NO CHEAT DAYS!

-NO ALCOHOL/ 1 glass of wine only (if needed)

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Size
16.5 MB
Length
16 pages
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